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Recipes from Desiree Nielsen

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Pumpkin Miso Soup

Desiree Nielsen· ★ 4.3

Pumpkin Miso Soup

Desiree Nielsen · ★ 4.3

SERVES 445 MIN

343KCAL

8gPRO

CARBS 35GFIBER 3G · SUGAR 14G · ADDED 6G

FAT 21GSAT 3G · UNSAT 17G

Spicy Vegan Pozole Verde with Jackfruit

Desiree Nielsen· ★ 3.8

Spicy Vegan Pozole Verde with Jackfruit

Desiree Nielsen · ★ 3.8

SERVES 41H

613KCAL

17gPRO

CARBS 86GFIBER 19G · SUGAR 29G

FAT 27GSAT 4G · UNSAT 24G

15 Minute Thick Rhubarb Compote with Ginger

Desiree Nielsen· ★ 4.7

15 Minute Thick Rhubarb Compote with Ginger

Desiree Nielsen · ★ 4.7

SERVES 415 MIN

93KCAL

1gPRO

CARBS 22GFIBER 2G · SUGAR 18G · ADDED 17G

FAT 0GSAT 0G · UNSAT 0G

10 Minute Muesli Recipe with Hemp Hearts

Desiree Nielsen· ★ 4.7

10 Minute Muesli Recipe with Hemp Hearts

Desiree Nielsen · ★ 4.7

SERVES 1210 MIN

19KCAL

1gPRO

CARBS 2GFIBER 0G · SUGAR 1G

FAT 1GSAT 0G · UNSAT 1G

Super Seed Butter

Desiree Nielsen· ★ 4.7

Super Seed Butter

Desiree Nielsen · ★ 4.7

SERVES 230 MIN

1069KCAL

50gPRO

CARBS 32GFIBER 10G · SUGAR 3G

FAT 91GSAT 10G · UNSAT 81G

Vegan Pimiento Cheese (Inspired by recipe from Husk Restaurant)

Desiree Nielsen· ★ 3.4

Vegan Pimiento Cheese (Inspired by recipe from Husk Restaurant)

Desiree Nielsen · ★ 3.4

SERVES 2

571KCAL

18gPRO

CARBS 42GFIBER 5G · SUGAR 15G · ADDED 8G

FAT 40GSAT 7G · UNSAT 33G

5 Minute Raw Carrot + Fresh Ginger Smoothie

Desiree Nielsen· ★ 5.0

5 Minute Raw Carrot + Fresh Ginger Smoothie

Desiree Nielsen · ★ 5.0

SERVES 15 MIN

128KCAL

3gPRO

CARBS 24GFIBER 6G · SUGAR 16G

FAT 3GSAT 0G · UNSAT 3G

Cashew Queso with Nutritional Yeast (vegan)

Desiree Nielsen· ★ 5.0

Cashew Queso with Nutritional Yeast (vegan)

Desiree Nielsen · ★ 5.0

SERVES 25 MIN

728KCAL

30gPRO

CARBS 48GFIBER 10G · SUGAR 10G

FAT 51GSAT 9G · UNSAT 42G

Easy Pan-fried Tofu in Red Curry Sauce

Desiree Nielsen· ★ 5.0

Easy Pan-fried Tofu in Red Curry Sauce

Desiree Nielsen · ★ 5.0

SERVES 425 MIN

314KCAL

14gPRO

CARBS 11GFIBER 3G · SUGAR 6G · ADDED 2G

FAT 26GSAT 14G · UNSAT 12G

Creamy Vegan Potato Salad with Diced Tofu

Desiree Nielsen· ★ 5.0

Creamy Vegan Potato Salad with Diced Tofu

Desiree Nielsen · ★ 5.0

SERVES 835 MIN

203KCAL

12gPRO

CARBS 26GFIBER 3G · SUGAR 2G · ADDED 1G

FAT 7GSAT 1G · UNSAT 6G

Spiced Pumpkin Tart with Oat Crust

Desiree Nielsen· ★ 5.0

Spiced Pumpkin Tart with Oat Crust

Desiree Nielsen · ★ 5.0

SERVES 10

250KCAL

5gPRO

CARBS 25GFIBER 4G · SUGAR 12G · ADDED 9G

FAT 16GSAT 6G · UNSAT 10G

Satisfying Crumbled Tofu Breakfast Skillet (low FODMAP!)

Desiree Nielsen· ★ 5.0

Satisfying Crumbled Tofu Breakfast Skillet (low FODMAP!)

Desiree Nielsen · ★ 5.0

SERVES 230 MIN

416KCAL

24gPRO

CARBS 35GFIBER 6G · SUGAR 3G

FAT 24GSAT 3G · UNSAT 20G

Summer Zoodles with Raw Sungold Tomato Sauce

Desiree Nielsen· ★ 5.0

Summer Zoodles with Raw Sungold Tomato Sauce

Desiree Nielsen · ★ 5.0

SERVES 4

196KCAL

5gPRO

CARBS 15GFIBER 4G · SUGAR 9G

FAT 15GSAT 2G · UNSAT 13G

Bedtime Bites

Desiree Nielsen· ★ 5.0

Bedtime Bites

Desiree Nielsen · ★ 5.0

SERVES 12

79KCAL

3gPRO

CARBS 6GFIBER 1G · SUGAR 2G · ADDED 1G

FAT 5GSAT 1G · UNSAT 4G

Mediterranean Farinata with Lemony Herb Salad

Desiree Nielsen· ★ 5.0

Mediterranean Farinata with Lemony Herb Salad

Desiree Nielsen · ★ 5.0

SERVES 2

473KCAL

13gPRO

CARBS 39GFIBER 9G · SUGAR 9G

FAT 31GSAT 4G · UNSAT 27G

High Protein Vanilla Almond Chia Pudding (without protein powder)

Desiree Nielsen· ★ 5.0

High Protein Vanilla Almond Chia Pudding (without protein powder)

Desiree Nielsen · ★ 5.0

SERVES 110 MIN

544KCAL

21gPRO

CARBS 38GFIBER 15G · SUGAR 16G · ADDED 12G

FAT 34GSAT 3G · UNSAT 31G

25 Minute Mediterranean-style Baby Potato Salad

Desiree Nielsen· ★ 5.0

25 Minute Mediterranean-style Baby Potato Salad

Desiree Nielsen · ★ 5.0

SERVES 825 MIN

312KCAL

8gPRO

CARBS 35GFIBER 7G · SUGAR 6G

FAT 17GSAT 2G · UNSAT 14G

5 Minute Vegan Dill Dip with Cashew Cream

Desiree Nielsen· ★ 5.0

5 Minute Vegan Dill Dip with Cashew Cream

Desiree Nielsen · ★ 5.0

SERVES 85 MIN

122KCAL

4gPRO

CARBS 7GFIBER 1G · SUGAR 1G

FAT 9GSAT 2G · UNSAT 8G

Protein-packed Black Forest Overnight Oats (20g!)

Desiree Nielsen· ★ 5.0

Protein-packed Black Forest Overnight Oats (20g!)

Desiree Nielsen · ★ 5.0

SERVES 15 MIN

579KCAL

23gPRO

CARBS 71GFIBER 18G · SUGAR 27G · ADDED 15G

FAT 28GSAT 6G · UNSAT 21G

Vegan All Dark Chocolate Peppermint Bark

Desiree Nielsen· ★ 5.0

Vegan All Dark Chocolate Peppermint Bark

Desiree Nielsen · ★ 5.0

SERVES 830 MIN

272KCAL

2gPRO

CARBS 35GFIBER 3G · SUGAR 26G · ADDED 26G

FAT 14GSAT 8G · UNSAT 6G

Quick Strawberry Balsamic Chia Seed Jam

Desiree Nielsen· ★ 5.0

Quick Strawberry Balsamic Chia Seed Jam

Desiree Nielsen · ★ 5.0

SERVES 128 MIN

24KCAL

1gPRO

CARBS 4GFIBER 1G · SUGAR 2G · ADDED 1G

FAT 1GSAT 0G · UNSAT 1G

30 Minute Sauteed Leek Pasta with Tahini

Desiree Nielsen· ★ 5.0

30 Minute Sauteed Leek Pasta with Tahini

Desiree Nielsen · ★ 5.0

SERVES 430 MIN

664KCAL

19gPRO

CARBS 103GFIBER 7G · SUGAR 8G

FAT 19GSAT 3G · UNSAT 16G

Chewy Pink Cookies (coloured with beets!)

Desiree Nielsen· ★ 5.0

Chewy Pink Cookies (coloured with beets!)

Desiree Nielsen · ★ 5.0

SERVES 2427 MIN

98KCAL

1gPRO

CARBS 14GFIBER 0G · SUGAR 6G · ADDED 6G

FAT 4GSAT 1G · UNSAT 3G

Warming Apple Cider Tonic with Turmeric

Desiree Nielsen· ★ 5.0

Warming Apple Cider Tonic with Turmeric

Desiree Nielsen · ★ 5.0

SERVES 410 MIN

120KCAL

1gPRO

CARBS 30GFIBER 4G · SUGAR 22G · ADDED 9G

FAT 0GSAT 0G · UNSAT 0G

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