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Recipes from The Super Mom Life

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Nana's Classic Goulash Recipe

thesupermomlife.com· ★ 4.9

Nana's Classic Goulash Recipe

thesupermomlife.com · ★ 4.9

SERVES 4

474KCAL

26gPRO

CARBS 34GFIBER 4G · SUGAR 7G

FAT 27GSAT 8G · UNSAT 18G

Easy Homemade Oatmeal

thesupermomlife.com· ★ 5.0

Easy Homemade Oatmeal

thesupermomlife.com · ★ 5.0

SERVES 415 MIN

186KCAL

7gPRO

CARBS 31GFIBER 3G · SUGAR 15G · ADDED 5G

FAT 4GSAT 2G · UNSAT 2G

Candy Apple Mocktail

thesupermomlife.com· ★ 5.0

Candy Apple Mocktail

thesupermomlife.com · ★ 5.0

SERVES 1

491KCAL

2gPRO

CARBS 125GFIBER 2G · SUGAR 111G · ADDED 77G

FAT 0GSAT 0G · UNSAT 0G

Trick or Treat Cupcakes Filled with Slime or Sprinkles

thesupermomlife.com· ★ 5.0

Trick or Treat Cupcakes Filled with Slime or Sprinkles

thesupermomlife.com · ★ 5.0

SERVES 24

350KCAL

3gPRO

CARBS 47GFIBER 2G · SUGAR 35G · ADDED 32G

FAT 18GSAT 9G · UNSAT 8G

Kosher for Passover Chocolate Chip Cookies

thesupermomlife.com· ★ 5.0

Kosher for Passover Chocolate Chip Cookies

thesupermomlife.com · ★ 5.0

SERVES 3220 MIN

196KCAL

3gPRO

CARBS 15GFIBER 1G · SUGAR 10G · ADDED 9G

FAT 15GSAT 4G · UNSAT 10G

Valentine Pretzel Hugs

thesupermomlife.com· ★ 5.0

Valentine Pretzel Hugs

thesupermomlife.com · ★ 5.0

SERVES 248 MIN

33KCAL

0gPRO

CARBS 5GFIBER 0G · SUGAR 3G · ADDED 2G

FAT 2GSAT 1G · UNSAT 1G

Vegan Banana Nut & Chocolate Chip Bread

thesupermomlife.com· ★ 4.9

Vegan Banana Nut & Chocolate Chip Bread

thesupermomlife.com · ★ 4.9

SERVES 5

460KCAL

7gPRO

CARBS 80GFIBER 3G · SUGAR 36G · ADDED 19G

FAT 12GSAT 2G · UNSAT 11G

Fried Matzo Kosher for Passover French Toast

thesupermomlife.com· ★ 5.0

Fried Matzo Kosher for Passover French Toast

thesupermomlife.com · ★ 5.0

SERVES 617 MIN

372KCAL

5gPRO

CARBS 31GFIBER 1G · SUGAR 6G · ADDED 6G

FAT 25GSAT 14G · UNSAT 12G

How to Make Chocolate Covered Pretzels

thesupermomlife.com· ★ 5.0

How to Make Chocolate Covered Pretzels

thesupermomlife.com · ★ 5.0

SERVES 3

430KCAL

11gPRO

CARBS 79GFIBER 4G · SUGAR 5G · ADDED 4G

FAT 9GSAT 2G · UNSAT 7G

Caramel and Chocolate Panna Cotta

thesupermomlife.com· ★ 5.0

Caramel and Chocolate Panna Cotta

thesupermomlife.com · ★ 5.0

SERVES 87H

758KCAL

9gPRO

CARBS 47GFIBER 0G · SUGAR 43G · ADDED 34G

FAT 60GSAT 34G · UNSAT 26G

Easy Starbucks Pumpkin Cream Cold Brew Copycat Recipe

thesupermomlife.com· ★ 5.0

Easy Starbucks Pumpkin Cream Cold Brew Copycat Recipe

thesupermomlife.com · ★ 5.0

SERVES 1

182KCAL

1gPRO

CARBS 28GFIBER 1G · SUGAR 25G · ADDED 5G

FAT 8GSAT 2G · UNSAT 7G

Piña Colada Puff Pastries

thesupermomlife.com· ★ 5.0

Piña Colada Puff Pastries

thesupermomlife.com · ★ 5.0

SERVES 830 MIN

209KCAL

2gPRO

CARBS 29GFIBER 1G · SUGAR 14G

FAT 9GSAT 3G · UNSAT 6G

Zucchini Tempura Tacos

thesupermomlife.com· ★ 5.0

Zucchini Tempura Tacos

thesupermomlife.com · ★ 5.0

SERVES 12

294KCAL

5gPRO

CARBS 29GFIBER 3G · SUGAR 2G

FAT 19GSAT 3G · UNSAT 15G

Passover Double Chocolate Chip Cookies

thesupermomlife.com· ★ 5.0

Passover Double Chocolate Chip Cookies

thesupermomlife.com · ★ 5.0

SERVES 1219 MIN

114KCAL

1gPRO

CARBS 22GFIBER 1G · SUGAR 19G · ADDED 19G

FAT 4GSAT 2G · UNSAT 1G

Loaded Smashed Potatoes

thesupermomlife.com· ★ 5.0

Loaded Smashed Potatoes

thesupermomlife.com · ★ 5.0

SERVES 7

471KCAL

12gPRO

CARBS 45GFIBER 4G · SUGAR 6G

FAT 28GSAT 13G · UNSAT 15G

Easy Salmon Recipe

thesupermomlife.com· ★ 5.0

Easy Salmon Recipe

thesupermomlife.com · ★ 5.0

SERVES 615 MIN

483KCAL

74gPRO

CARBS 3GFIBER 1G · SUGAR 1G

FAT 20GSAT 3G · UNSAT 17G

Easy Peppermint Chocolate Truffles

thesupermomlife.com· ★ 5.0

Easy Peppermint Chocolate Truffles

thesupermomlife.com · ★ 5.0

SERVES 820 MIN

497KCAL

5gPRO

CARBS 52GFIBER 5G · SUGAR 43G · ADDED 42G

FAT 32GSAT 19G · UNSAT 13G

No Churn Pistachio, Chocolate Chip and Coconut Ice Cream

thesupermomlife.com· ★ 5.0

No Churn Pistachio, Chocolate Chip and Coconut Ice Cream

thesupermomlife.com · ★ 5.0

SERVES 810 MIN

511KCAL

9gPRO

CARBS 40GFIBER 2G · SUGAR 37G · ADDED 28G

FAT 37GSAT 21G · UNSAT 16G

Shrimp + “Chorizo” Tostones Bowls – Featuring MorningStar Farms® Chorizo Crumbles

thesupermomlife.com

Shrimp + “Chorizo” Tostones Bowls – Featuring MorningStar Farms® Chorizo Crumbles

thesupermomlife.com

SERVES 6

477KCAL

19gPRO

CARBS 75GFIBER 10G · SUGAR 7G

FAT 14GSAT 2G · UNSAT 12G

Chocolate Chick Eggs in a Nest

thesupermomlife.com· ★ 5.0

Chocolate Chick Eggs in a Nest

thesupermomlife.com · ★ 5.0

SERVES 6

473KCAL

5gPRO

CARBS 75GFIBER 2G · SUGAR 43G · ADDED 15G

FAT 18GSAT 12G · UNSAT 6G

Vegetarian Lentil Tacos with Avocado and Salsa Fresca

thesupermomlife.com

Vegetarian Lentil Tacos with Avocado and Salsa Fresca

thesupermomlife.com

SERVES 4

493KCAL

23gPRO

CARBS 61GFIBER 20G · SUGAR 7G

FAT 21GSAT 2G · UNSAT 19G

Starbucks Iced Brown Sugar Oatmilk Shaken Espresso Copycat Recipe

thesupermomlife.com· ★ 5.0

Starbucks Iced Brown Sugar Oatmilk Shaken Espresso Copycat Recipe

thesupermomlife.com · ★ 5.0

SERVES 15 MIN

136KCAL

2gPRO

CARBS 21GFIBER 1G · SUGAR 13G · ADDED 9G

FAT 5GSAT 0G · UNSAT 5G

Nana's Classic Meatloaf

thesupermomlife.com· ★ 5.0

Nana's Classic Meatloaf

thesupermomlife.com · ★ 5.0

SERVES 121H 5M

160KCAL

17gPRO

CARBS 8GFIBER 1G · SUGAR 4G · ADDED 4G

FAT 7GSAT 2G · UNSAT 5G

The Yummiest Non-Alcoholic Strawberry Daiquiri Ever

thesupermomlife.com· ★ 5.0

The Yummiest Non-Alcoholic Strawberry Daiquiri Ever

thesupermomlife.com · ★ 5.0

SERVES 4

134KCAL

1gPRO

CARBS 34GFIBER 3G · SUGAR 26G · ADDED 16G

FAT 0GSAT 0G · UNSAT 0G

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