Name: Vegetarian Lentil Tacos with Avocado and Salsa Fresca
Yield: 4 servings
Cuisine: mexican
Ingredients: 1 1/2 Cups Vegetarian Crumbles; 2 Cups Cooked or Canned Lentils; 2 Haas Avocados; 2 Tomatoes, Diced; 1/2 Small Red Onion, Finely Chopped; 2 Limes; Cilantro, Finely Chopped; 1/2 Fresh Jalapeño Pepper, Seeded and Chopped (optional); Corn Tortillas; 2/3 Cup Water; 1/2 Tbsp Chili Powder (adjust to taste); 1/8 Tsp Cayenne Pepper (adjust to taste); 1/8 Tsp Red Pepper Flakes (adjust to taste); Salt to Taste

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Vegetarian Lentil Tacos with Avocado and Salsa Fresca

Nutrition Facts

Per serving · recipe makes 4

Servings

Calories

25% of a 2,000 cal day

493KCAL

Protein

23g45% DV

% DAILY VALUE

Total Fat21g

27%

Saturated2g

12%

Unsaturated19g

—

Total Carbs61g

22%

Fiber20g

73%

Total Sugars7g

—

incl. Added Sugars0g

Starch34g

—

Sodium470mg

20%

% Daily Value is based on a 2,000 calorie day.

Soft corn tortillas filled with seasoned lentils and vegetarian crumble, topped with fresh avocado and salsa fresca. Plant-based and flavorful with lime, cilantro, and jalapeño. A vibrant, satisfying vegetarian taco that's ready in minutes.

Ingredients

4 SERVINGS

1½ cupsVegetarian Crumbles
2 cupscooked lentils — or canned lentils
2Hass avocados
2Tomatoes — diced
½Small Red Onion — finely chopped
2Limes
Cilantro — finely chopped
½Fresh Jalapeño Pepper — seeded, chopped, optional
Corn Tortillas
⅔ cupWater
½ tbspChili Powder
⅛ tspCayenne Pepper
⅛ tspRed Pepper Flakes
Salt — to taste

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

Read the method on thesupermomlife.comHeather’s original page

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mainmexicantacobeansdairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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