Search · save · cook

What do you want to eat?

Search real recipes from TikTok, Instagram and the web — calories, protein and macros included. No account needed.

Popular:

Recipes from joytothefood.com

LENGTH = % DAILY VALUE · COLORS = MACRO BREAKDOWN

Sort

LENGTH = % DAILY VALUE · COLORS = MACRO BREAKDOWN

joytothefood.com ↗← All sources

Ensenada Fish Tacos

joytothefood.com· ★ 5.0

Ensenada Fish Tacos

joytothefood.com · ★ 5.0

SERVES 220 MIN

760KCAL

44gPRO

CARBS 113GFIBER 14G · SUGAR 8G · ADDED 4G

FAT 13GSAT 2G · UNSAT 11G

Trader Joe's Vanilla Overnight Oats Copycat Recipe

joytothefood.com· ★ 5.0

Trader Joe's Vanilla Overnight Oats Copycat Recipe

joytothefood.com · ★ 5.0

SERVES 12H 5M

232KCAL

7gPRO

CARBS 28GFIBER 5G · SUGAR 7G

FAT 10GSAT 1G · UNSAT 9G

Classic Ground Bison Meatloaf Recipe with Oatmeal

joytothefood.com· ★ 5.0

Classic Ground Bison Meatloaf Recipe with Oatmeal

joytothefood.com · ★ 5.0

SERVES 445 MIN

397KCAL

25gPRO

CARBS 20GFIBER 1G · SUGAR 11G · ADDED 9G

FAT 24GSAT 9G · UNSAT 15G

20-Minute Honey Sriracha Brussels Sprout Salad

joytothefood.com· ★ 5.0

20-Minute Honey Sriracha Brussels Sprout Salad

joytothefood.com · ★ 5.0

SERVES 415 MIN

443KCAL

10gPRO

CARBS 31GFIBER 8G · SUGAR 16G · ADDED 12G

FAT 34GSAT 4G · UNSAT 29G

Chicken With Red Pesto Sauce

joytothefood.com· ★ 5.0

Chicken With Red Pesto Sauce

joytothefood.com · ★ 5.0

SERVES 230 MIN

721KCAL

44gPRO

CARBS 28GFIBER 6G · SUGAR 12G · ADDED 1G

FAT 48GSAT 10G · UNSAT 38G

Turkey Avocado Sandwich

joytothefood.com· ★ 5.0

Turkey Avocado Sandwich

joytothefood.com · ★ 5.0

SERVES 15 MIN

480KCAL

26gPRO

CARBS 53GFIBER 13G · SUGAR 7G · ADDED 4G

FAT 19GSAT 3G · UNSAT 16G

double chocolate protein muffins (Costco copycat, no protein powder)

joytothefood.com· ★ 5.0

double chocolate protein muffins (Costco copycat, no protein powder)

joytothefood.com · ★ 5.0

SERVES 1248 MIN

366KCAL

10gPRO

CARBS 43GFIBER 4G · SUGAR 23G · ADDED 20G

FAT 19GSAT 6G · UNSAT 12G

high-protein overnight oats without protein powder (30g!)

joytothefood.com· ★ 4.3

high-protein overnight oats without protein powder (30g!)

joytothefood.com · ★ 4.3

SERVES 15 MIN

509KCAL

28gPRO

CARBS 59GFIBER 12G · SUGAR 22G · ADDED 2G

FAT 19GSAT 5G · UNSAT 14G

pumpkin spice latte protein shake

joytothefood.com· ★ 4.8

pumpkin spice latte protein shake

joytothefood.com · ★ 4.8

SERVES 25 MIN

267KCAL

15gPRO

CARBS 44GFIBER 6G · SUGAR 29G · ADDED 3G

FAT 5GSAT 2G · UNSAT 3G

one pot creamy salmon alfredo orzo with greek yogurt

joytothefood.com· ★ 4.8

one pot creamy salmon alfredo orzo with greek yogurt

joytothefood.com · ★ 4.8

SERVES 430 MIN

529KCAL

35gPRO

CARBS 49GFIBER 3G · SUGAR 3G

FAT 21GSAT 10G · UNSAT 11G

microwave cottage cheese pizza bowl recipe

joytothefood.com· ★ 4.8

microwave cottage cheese pizza bowl recipe

joytothefood.com · ★ 4.8

SERVES 110 MIN

318KCAL

28gPRO

CARBS 28GFIBER 5G · SUGAR 9G · ADDED 3G

FAT 11GSAT 5G · UNSAT 6G

Lemon Poppy Seed Protein Muffins (No Protein Powder!)

joytothefood.com· ★ 4.6

Lemon Poppy Seed Protein Muffins (No Protein Powder!)

joytothefood.com · ★ 4.6

SERVES 1230 MIN

279KCAL

10gPRO

CARBS 39GFIBER 3G · SUGAR 14G · ADDED 12G

FAT 10GSAT 3G · UNSAT 7G

Heavenly Hunks Birthday Cake Recipe

joytothefood.com· ★ 4.6

Heavenly Hunks Birthday Cake Recipe

joytothefood.com · ★ 4.6

SERVES 920 MIN

326KCAL

5gPRO

CARBS 40GFIBER 3G · SUGAR 13G · ADDED 12G

FAT 17GSAT 11G · UNSAT 6G

The Best Pistachio Protein Bread

joytothefood.com· ★ 5.0

The Best Pistachio Protein Bread

joytothefood.com · ★ 5.0

SERVES 91H

420KCAL

11gPRO

CARBS 48GFIBER 3G · SUGAR 19G · ADDED 15G

FAT 23GSAT 3G · UNSAT 20G

high-protein apple fritter (without protein powder)

joytothefood.com· ★ 5.0

high-protein apple fritter (without protein powder)

joytothefood.com · ★ 5.0

SERVES 640 MIN

199KCAL

6gPRO

CARBS 42GFIBER 1G · SUGAR 23G · ADDED 18G

FAT 1GSAT 0G · UNSAT 1G

S'mores Cottage Cheese Protein Cookie Dough

joytothefood.com· ★ 5.0

S'mores Cottage Cheese Protein Cookie Dough

joytothefood.com · ★ 5.0

SERVES 65 MIN

336KCAL

11gPRO

CARBS 34GFIBER 3G · SUGAR 21G · ADDED 17G

FAT 20GSAT 5G · UNSAT 15G

15 Minute Sweet Potato Porridge

joytothefood.com· ★ 5.0

15 Minute Sweet Potato Porridge

joytothefood.com · ★ 5.0

SERVES 415 MIN

353KCAL

6gPRO

CARBS 32GFIBER 5G · SUGAR 11G · ADDED 6G

FAT 25GSAT 21G · UNSAT 4G

Lemon Protein Bars Recipe (12 grams per bar!)

joytothefood.com· ★ 5.0

Lemon Protein Bars Recipe (12 grams per bar!)

joytothefood.com · ★ 5.0

SERVES 93H 45M

327KCAL

14gPRO

CARBS 31GFIBER 1G · SUGAR 22G · ADDED 21G

FAT 17GSAT 9G · UNSAT 8G

protein fudgesicles recipe (no protein powder)

joytothefood.com· ★ 5.0

protein fudgesicles recipe (no protein powder)

joytothefood.com · ★ 5.0

SERVES 36H 5M

234KCAL

7gPRO

CARBS 33GFIBER 5G · SUGAR 24G · ADDED 22G

FAT 11GSAT 4G · UNSAT 6G

Creamy Dairy-Free Gnocchi with a High Protein Tuscan Sauce

joytothefood.com· ★ 5.0

Creamy Dairy-Free Gnocchi with a High Protein Tuscan Sauce

joytothefood.com · ★ 5.0

SERVES 430 MIN

758KCAL

29gPRO

CARBS 38GFIBER 4G · SUGAR 5G · ADDED 1G

FAT 55GSAT 16G · UNSAT 39G

Ooey Gooey Brownie Batter Protein Balls (no bake and no blender required)

joytothefood.com· ★ 5.0

Ooey Gooey Brownie Batter Protein Balls (no bake and no blender required)

joytothefood.com · ★ 5.0

SERVES 85 MIN

331KCAL

13gPRO

CARBS 20GFIBER 5G · SUGAR 10G · ADDED 8G

FAT 24GSAT 4G · UNSAT 21G

Mediterranean salmon with roasted garlic whipped feta

joytothefood.com· ★ 5.0

Mediterranean salmon with roasted garlic whipped feta

joytothefood.com · ★ 5.0

SERVES 425 MIN

228KCAL

15gPRO

CARBS 7GFIBER 1G · SUGAR 2G

FAT 16GSAT 5G · UNSAT 12G

Dairy Free Sweet Potato Waffles (with vegan and gluten free option!)

joytothefood.com· ★ 5.0

Dairy Free Sweet Potato Waffles (with vegan and gluten free option!)

joytothefood.com · ★ 5.0

SERVES 315 MIN

402KCAL

10gPRO

CARBS 37GFIBER 3G · SUGAR 10G · ADDED 4G

FAT 24GSAT 5G · UNSAT 20G

gyro chicken salad with a greek yogurt sauce

joytothefood.com· ★ 5.0

gyro chicken salad with a greek yogurt sauce

joytothefood.com · ★ 5.0

SERVES 210 MIN

638KCAL

61gPRO

CARBS 46GFIBER 8G · SUGAR 11G · ADDED 1G

FAT 23GSAT 5G · UNSAT 18G

← Previous More recipes →