Name: one pot creamy salmon alfredo orzo with greek yogurt
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 salmon filets; 1/2 tsp Salt; 1/2 tsp pepper (add more as needed); 2 tbsp Butter; 2 cloves garlic (minced); 1.5 cups orzo; 2.5 cups chicken bone broth; 2/3 cup parmesan; 1 egg; ¼ cup heavy cream; ¾ cup greek yogurt; salt and pepper to taste (taste and adjust as needed at the end); Optional: red pepper flakes or cajun can be added for more spice

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one pot creamy salmon alfredo orzo with greek yogurt

Nutrition Facts

Per serving · recipe makes 4 · 30m total

Servings

Calories

26% of a 2,000 cal day

529KCAL

Protein

35g70% DV

% DAILY VALUE

Total Fat21g

26%

Saturated10g

50%

Unsaturated11g

—

Total Carbs49g

18%

Fiber3g

Total Sugars3g

—

incl. Added Sugars0g

Starch44g

—

Sodium742mg

32%

% Daily Value is based on a 2,000 calorie day.

High protein Greek yogurt and quick cook orzo, this One Pot Salmon Alfredo Orzo makes the perfect filling and quick dinner.

Ingredients

4 SERVINGS

2salmon fillets
½ tspSalt
½ tsppepper
2 tbspButter
2garlic — minced
1½ cupsorzo
2½ cupschicken bone broth
⅔ cupparmesan
1egg
¼ cupheavy cream
¾ cupgreek yogurt
salt and pepper to taste — taste and adjust as needed at the end
red pepper flakes — or cajun, optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on joytothefood.comMika Kinney’s original page

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gluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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