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Recipes from Big Delicious Life

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Roasted Purple Cauliflower with Crispy Chickpeas and Lemon Herb Tahini

bigdeliciouslife.com· ★ 4.8

Roasted Purple Cauliflower with Crispy Chickpeas and Lemon Herb Tahini

bigdeliciouslife.com · ★ 4.8

SERVES 440 MIN

525KCAL

17gPRO

CARBS 38GFIBER 13G · SUGAR 8G

FAT 36GSAT 5G · UNSAT 31G

Classic Southern Crispy Pan Fried Okra Fritters

bigdeliciouslife.com· ★ 5.0

Classic Southern Crispy Pan Fried Okra Fritters

bigdeliciouslife.com · ★ 5.0

SERVES 1825 MIN

86KCAL

2gPRO

CARBS 12GFIBER 1G · SUGAR 2G · ADDED 1G

FAT 4GSAT 1G · UNSAT 3G

Healthy Banana Oatmeal Pancakes

bigdeliciouslife.com· ★ 5.0

Healthy Banana Oatmeal Pancakes

bigdeliciouslife.com · ★ 5.0

SERVES 315 MIN

514KCAL

19gPRO

CARBS 72GFIBER 8G · SUGAR 32G · ADDED 6G

FAT 18GSAT 6G · UNSAT 12G

Shaved Vegetable Salad

bigdeliciouslife.com· ★ 5.0

Shaved Vegetable Salad

bigdeliciouslife.com · ★ 5.0

SERVES 430 MIN

208KCAL

4gPRO

CARBS 22GFIBER 7G · SUGAR 12G · ADDED 1G

FAT 13GSAT 2G · UNSAT 11G

Air Fryer Sweet Potato Recipe

bigdeliciouslife.com· ★ 5.0

Air Fryer Sweet Potato Recipe

bigdeliciouslife.com · ★ 5.0

SERVES 250 MIN

174KCAL

2gPRO

CARBS 26GFIBER 4G · SUGAR 5G

FAT 7GSAT 1G · UNSAT 6G

The Best Chicken Tinga Tacos

bigdeliciouslife.com· ★ 5.0

The Best Chicken Tinga Tacos

bigdeliciouslife.com · ★ 5.0

SERVES 630 MIN

374KCAL

38gPRO

CARBS 24GFIBER 5G · SUGAR 3G

FAT 14GSAT 3G · UNSAT 11G

Grilled Corn and Zucchini Salad

bigdeliciouslife.com· ★ 5.0

Grilled Corn and Zucchini Salad

bigdeliciouslife.com · ★ 5.0

SERVES 415 MIN

215KCAL

6gPRO

CARBS 16GFIBER 3G · SUGAR 7G

FAT 16GSAT 4G · UNSAT 11G

Gingerbread Cookie Bars

bigdeliciouslife.com· ★ 5.0

Gingerbread Cookie Bars

bigdeliciouslife.com · ★ 5.0

SERVES 2430 MIN

206KCAL

2gPRO

CARBS 28GFIBER 0G · SUGAR 19G · ADDED 18G

FAT 10GSAT 5G · UNSAT 4G

Fiesta Salad

bigdeliciouslife.com· ★ 4.7

Fiesta Salad

bigdeliciouslife.com · ★ 4.7

SERVES 610 MIN

197KCAL

7gPRO

CARBS 26GFIBER 8G · SUGAR 5G · ADDED 1G

FAT 8GSAT 1G · UNSAT 7G

Baked Asparagus, Leek and Goat Cheese Frittata

bigdeliciouslife.com· ★ 4.8

Baked Asparagus, Leek and Goat Cheese Frittata

bigdeliciouslife.com · ★ 4.8

SERVES 645 MIN

254KCAL

16gPRO

CARBS 5GFIBER 1G · SUGAR 3G

FAT 18GSAT 8G · UNSAT 10G

Red Kuri Squash Soup With Roasted Fennel

bigdeliciouslife.com· ★ 5.0

Red Kuri Squash Soup With Roasted Fennel

bigdeliciouslife.com · ★ 5.0

SERVES 41H

339KCAL

3gPRO

CARBS 19GFIBER 6G · SUGAR 9G

FAT 29GSAT 8G · UNSAT 21G

Roasted Brussels Sprouts and Sweet Potatoes

bigdeliciouslife.com· ★ 5.0

Roasted Brussels Sprouts and Sweet Potatoes

bigdeliciouslife.com · ★ 5.0

SERVES 435 MIN

274KCAL

6gPRO

CARBS 39GFIBER 8G · SUGAR 18G · ADDED 10G

FAT 12GSAT 1G · UNSAT 10G

Ultimate Bacon Cheeseburger in a Bowl

bigdeliciouslife.com· ★ 5.0

Ultimate Bacon Cheeseburger in a Bowl

bigdeliciouslife.com · ★ 5.0

SERVES 425 MIN

621KCAL

30gPRO

CARBS 17GFIBER 5G · SUGAR 7G · ADDED 5G

FAT 48GSAT 15G · UNSAT 34G

Carrot Banana Bread

bigdeliciouslife.com· ★ 5.0

Carrot Banana Bread

bigdeliciouslife.com · ★ 5.0

SERVES 101H 5M

244KCAL

4gPRO

CARBS 38GFIBER 1G · SUGAR 19G · ADDED 16G

FAT 9GSAT 1G · UNSAT 7G

Old Fashioned Dutch Oven Pot Roast With Potatoes

bigdeliciouslife.com· ★ 5.0

Old Fashioned Dutch Oven Pot Roast With Potatoes

bigdeliciouslife.com · ★ 5.0

SERVES 64H 15M

760KCAL

47gPRO

CARBS 33GFIBER 7G · SUGAR 7G

FAT 48GSAT 15G · UNSAT 33G

Spatchcocked (Butterflied) Roast Chicken with Potatoes

bigdeliciouslife.com· ★ 4.8

Spatchcocked (Butterflied) Roast Chicken with Potatoes

bigdeliciouslife.com · ★ 4.8

SERVES 41H 15M

1018KCAL

68gPRO

CARBS 29GFIBER 5G · SUGAR 2G

FAT 70GSAT 25G · UNSAT 45G

Sauteed Baby Broccoli (Broccoletti) with Lemon and Garlic

bigdeliciouslife.com· ★ 4.8

Sauteed Baby Broccoli (Broccoletti) with Lemon and Garlic

bigdeliciouslife.com · ★ 4.8

SERVES 415 MIN

101KCAL

3gPRO

CARBS 8GFIBER 3G · SUGAR 2G

FAT 7GSAT 1G · UNSAT 6G

Lump Crab Cakes with Remoulade Sauce

bigdeliciouslife.com· ★ 4.8

Lump Crab Cakes with Remoulade Sauce

bigdeliciouslife.com · ★ 4.8

SERVES 855 MIN

256KCAL

13gPRO

CARBS 6GFIBER 1G · SUGAR 2G · ADDED 1G

FAT 20GSAT 4G · UNSAT 16G

Easy Homemade Honey Almond Vanila Granola {Gluten Free}

bigdeliciouslife.com· ★ 5.0

Easy Homemade Honey Almond Vanila Granola {Gluten Free}

bigdeliciouslife.com · ★ 5.0

SERVES 1035 MIN

227KCAL

4gPRO

CARBS 28GFIBER 3G · SUGAR 12G · ADDED 12G

FAT 11GSAT 2G · UNSAT 9G

Old-Fashioned Peanut Butter Cookies (Soft & Chewy)

bigdeliciouslife.com· ★ 4.8

Old-Fashioned Peanut Butter Cookies (Soft & Chewy)

bigdeliciouslife.com · ★ 4.8

SERVES 2450 MIN

121KCAL

2gPRO

CARBS 13GFIBER 0G · SUGAR 8G · ADDED 7G

FAT 7GSAT 3G · UNSAT 4G

Blueberry Banana Oatmeal Muffins

bigdeliciouslife.com· ★ 5.0

Blueberry Banana Oatmeal Muffins

bigdeliciouslife.com · ★ 5.0

SERVES 1840 MIN

167KCAL

4gPRO

CARBS 23GFIBER 2G · SUGAR 10G · ADDED 6G

FAT 7GSAT 3G · UNSAT 3G

Golden Beet Salad with Arugula

bigdeliciouslife.com· ★ 5.0

Golden Beet Salad with Arugula

bigdeliciouslife.com · ★ 5.0

SERVES 41H 10M

252KCAL

6gPRO

CARBS 14GFIBER 4G · SUGAR 9G · ADDED 1G

FAT 20GSAT 4G · UNSAT 16G

Grilled Mojo Chicken Leg Quarters

bigdeliciouslife.com· ★ 5.0

Grilled Mojo Chicken Leg Quarters

bigdeliciouslife.com · ★ 5.0

SERVES 48H 55M

655KCAL

51gPRO

CARBS 9GFIBER 1G · SUGAR 3G

FAT 45GSAT 11G · UNSAT 34G

No-bake Peanut Butter Oatmeal Energy Balls

bigdeliciouslife.com· ★ 4.9

No-bake Peanut Butter Oatmeal Energy Balls

bigdeliciouslife.com · ★ 4.9

SERVES 1220 MIN

193KCAL

5gPRO

CARBS 20GFIBER 2G · SUGAR 13G · ADDED 10G

FAT 12GSAT 3G · UNSAT 8G

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