Healthy Recipes & Meal Plans · by Kaeleigh Pugliese
Zuppa Toscana Soup
NUTRITION · PER SERVING30M COOK
CAL 40%·PRO 64%
CARBS 53G27% OF CAL
6G FIBER38G OTHER9G TOTAL SUGAR
FAT 52G59% OF CAL
22G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Italian soup with sausage, bacon, potatoes, and kale in a savory broth finished with heavy cream. A hearty, warming dish perfect for cooler evenings.
mainitaliansoupshellfishpork🫕 dutch oven🍲 stockpotgluten free
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground italian sausage
- 1 cup yellow onion, (diced)
- 6 cups chicken broth
- 4 slices cooked bacon, (diced)
- 4 large russet potatoes, (peeled and diced)
- 6 garlic cloves, (minced)
- 1 ½ cups fresh kale, (chopped)
- 1 cup heavy cream
- ¼ parmesan cheese, (shaved)
At a glance
PER SERVING · TIME 30M
CAL 40%·PRO 64%
CARBS 53G27% OF CAL
6G FIBER38G OTHER9G TOTAL SUGAR
FAT 52G59% OF CAL
22G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2816mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1259mg
- Calcium
- 127mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2816MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.