Food Faith Fitness · by Jonathan Porter★ 5.0 (2)
Zuppa Toscana
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 20%
CARBS 19G24% OF CAL
3G FIBER11G OTHER5G TOTAL SUGAR
FAT 24G66% OF CAL
13G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Tuscan soup with savory sausage, potatoes, cabbage, and a touch of red pepper heat finished with heavy cream. Cozy, satisfying, and ready in 35 minutes.
mainitaliansoupporkdairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 piece Italian sausage
- 2 cloves garlic (minced)
- 1/2 onion (diced)
- 1 big potato
- 2 cups chicken stock
- Pinch of salt and pepper
- pinch of crushed red pepper flakes
- sprig thyme (leaves removed)
- 1 cup cabbage (chopped)
- 1 piece smoked sausage (sliced)
- 1/2 cup coconut cream
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 20%
CARBS 19G24% OF CAL
3G FIBER11G OTHER5G TOTAL SUGAR
FAT 24G66% OF CAL
13G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 502mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 572mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 502MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.