Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts
Zuppa di Clams Bianco
NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 100%
CARBS 20G16% OF CAL
1G FIBER16G OTHER2G TOTAL SUGAR
FAT 17G31% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Italian clam soup with garlic, white wine, and fresh herbs in a light broth. Fresh and flavorful seafood showcased without overwhelming flavors.
mainitaliansoupshellfish🥄 saucepandairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 tbsp olive oil
- 1 onion (finely chopped)
- 8 cloves garlic (thinly sliced)
- 2 cups clam juice or broth/stock ((see note 1))
- 1 cup dry white wine
- 3 lb small clams (purged (see note 2))
- 1 tsp black pepper
- ½ tsp dried oregano
- ½ tsp ground fennel
- salt (to taste)
- 2 tbsp fresh parsley (chopped)
At a glance
PER SERVING · TIME 20M
CAL 24%·PRO 100%
CARBS 20G16% OF CAL
1G FIBER16G OTHER2G TOTAL SUGAR
FAT 17G31% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 2503mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 277mg
- Calcium
- 157mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2503MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.