Lil' Luna · by Alicia Skousen★ 4.9 (50)
Zucchini Tots Recipe
NUTRITION · PER SERVING25M COOK
CAL 26%·PRO 50%
CARBS 46G35% OF CAL
7G FIBER23G OTHER17G TOTAL SUGAR
FAT 28G49% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cheesy baked zucchini tots with breadcrumbs and cheddar, a fun vegetable-forward snack or appetizer. Serve with marinara for dipping.
starteramericaneggs🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 medium zucchini
- 2 eggs
- 1/4 cup panko bread crumbs
- 1/4 cup regular bread crumbs
- 1 tsp salt (optional)
- 1/4 tsp pepper
- 3/4 tsp garlic powder
- 1 cup shredded cheddar cheese
- marinara
At a glance
PER SERVING · TIME 25M
CAL 26%·PRO 50%
CARBS 46G35% OF CAL
7G FIBER23G OTHER17G TOTAL SUGAR
FAT 28G49% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1820mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1142mg
- Calcium
- 526mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1820MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.