Emily Bites · by Emily Bites★ 5.0 (1)
Zucchini Tots
NUTRITION · PER SERVING30M COOK
CAL 1%·PRO 4%
CARBS 2G35% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 1G38% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked zucchini fritters with Parmesan coating, a lighter alternative to tater tots. Savory and crunchy, perfect as an appetizer or snack.
starteramericaneggs🥧 baking dish🔥 ovenvegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup shredded zucchini (I shredded mine on the large holed side of a box grater)
- ¼ medium onion (chopped)
- 1 large egg
- ¼ cup dry bread crumbs
- 1 oz Parmesan cheese
- Salt & pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 1%·PRO 4%
CARBS 2G35% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 1G38% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 114mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 40mg
- Calcium
- 37mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.