Diethood · by Katerina Petrovska★ 4.8 (84)
Zucchini Tomato Casserole
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 29%
CARBS 7G18% OF CAL
2G FIBER4G SUGAR1G OTHER
FAT 11G66% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered zucchini and tomatoes in a creamy, cheesy béchamel with basil and garlic. Rich and savory. A comforting vegetable casserole that works as a main or side.
mainitaliancasserole🥧 baking dish🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 8 ounces whipped cream cheese
- 2 tablespoons milk
- 1 teaspoon dried basil
- ⅛ teaspoon ground nutmeg
- 2 zucchinis (sliced, you'll need about 6 to 7 cups of sliced zucchini,)
- salt and freshly ground black pepper
- 2 large heirloom tomatoes (sliced)
- 4 cloves garlic (minced, divided (about 1 tablespoon))
- 1 tablespoon chopped fresh basil (divided)
- 1 cup Italian Blend shredded cheese
- 2 tablespoons butter (cut up into 1/4-inch slices)
- chopped fresh basil (for garnish)
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 29%
CARBS 7G18% OF CAL
2G FIBER4G SUGAR1G OTHER
FAT 11G66% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 363mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 340mg
- Calcium
- 175mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 363MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.