Oh Sweet Basil · by Carrian Cheney★ 4.3 (6)
Zucchini Taco Boats
NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 49%
CARBS 27G29% OF CAL
4G FIBER19G OTHER4G TOTAL SUGAR
FAT 18G43% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hollowed zucchini halves filled with seasoned ground turkey, beans, corn, and topped with cheese and salsa. A lighter take on tacos that's filling and customizable.
mainmexicanbowlchicken🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 Medium Zucchini (the stem removed and sliced lengthwise)
- 1 Tablespoon Olive Oil
- ½ pound Ground Turkey (ground chicken, beef or even chopped, cooked chicken can be used)
- 2 teaspoons Cumin
- 1 teaspoon Chili Powder
- ½ teaspoon Garlic Powder
- ½ teaspoon Kosher Salt
- ½ Red Onion (diced)
- 1 Red Bell Pepper (cored and diced)
- 1 Jalapeno (cored and diced)
- ¾ Cup Cooked Brown Rice
- ½ Cup Corn Kernels (frozen )
- ½ Can Black Beans (15 oz, drained and rinsed)
- 1 Cup Roasted Salsa
- ¼ Cup Fresh Cilantro (finely chopped, plus more for garnish)
- Salt and Pepper (to taste)
- 1 ½ Cups Colby Jack Cheese (shredded )
- ½ Cup Tomatoes (diced)
At a glance
PER SERVING · TIME 50M
CAL 18%·PRO 49%
CARBS 27G29% OF CAL
4G FIBER19G OTHER4G TOTAL SUGAR
FAT 18G43% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 861mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 627mg
- Calcium
- 241mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 861MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.