Oh My Veggies · by Nicole★ 5.0 (1)
Zucchini Sweet Potato Salad (Vegan, Gluten-free, Oil-free)
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 9%
CARBS 29G75% OF CAL
5G FIBER13G OTHER11G TOTAL SUGAR
FAT 3G17% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A raw vegetable salad of zucchini, sweet potato, and carrots in a maple-tamari dressing with cashews. Light, refreshing, and ready in under 10 minutes.
sidesaladdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium zucchinis
- 2 medium sweet potatoes
- 2 medium carrots
- 1 small red onion
- 1 medium bell pepper (chopped)
- 1 cup cherry tomatoes (halved)
- 1 tbsp dried basil
- ground black pepper (to taste)
- 2 tbsp tamari
- 1 tbsp maple syrup
- 1/4 cup Spicy cashew cream
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 9%
CARBS 29G75% OF CAL
5G FIBER13G OTHER11G TOTAL SUGAR
FAT 3G17% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 567mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 491mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 567MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.