Zucchini Stir-fry with Chicken
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The Woks of Life · by Sarah★ 5.0 (40)

Zucchini Stir-fry with Chicken

NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 36%
CARBS 10G15% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 16G56% OF CAL
2G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken and zucchini stir-fried with soy and oyster sauce, finished with sesame oil. A quick, balanced one-pan meal with crisp-tender vegetables.

mainchinesestir frychickendairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 12 ounces boneless skinless chicken thighs ((or chicken breast; sliced into small strips))
  • 1 tablespoon water
  • 1 teaspoon cornstarch
  • 1 teaspoon oil ((any neutral oil, such as vegetable or canola oil))
  • 1 teaspoon oyster sauce
  • 1 1/2 pounds zucchini ((sliced in half lengthwise, then sliced on a sharp angle into thin strips))
  • 1 teaspoon salt
  • 1/2 cup water ((or low sodium chicken stock))
  • 1 tablespoon oyster sauce
  • 2 teaspoons cornstarch
  • 1 teaspoon light soy sauce
  • 1/4 teaspoon sugar
  • 1/4 teaspoon ground white pepper
  • 1/4 teaspoon sesame oil
  • 2 tablespoons oil ((any neutral oil, such as vegetable or canola oil))
  • 2 cloves garlic ((chopped))
  • 1 tablespoon Shaoxing wine
PREP
30M
SODIUM
879MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.