Bowl of Delicious · by Elizabeth Lindemann★ 4.5 (6)
Zucchini Soup with Yogurt, Lemon, and Dill
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 16%
CARBS 21G36% OF CAL
3G FIBER2G OTHER15G TOTAL SUGAR
FAT 14G55% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, creamy zucchini soup blended with Greek yogurt, lemon, and dill. Bright, healthy, and ready in just 20 minutes with vibrant green flavor.
mainmediterraneansoup🌀 blender🫕 dutch oven🍲 stockpotgluten free
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons olive oil
- 1 bunch green onions (sliced (about 8 total green onions), some dark green parts reserved for topping if desired)
- 2 ribs celery (sliced)
- 2 cloves garlic
- 1 teaspoon kosher salt
- 2-3 pounds zucchini (sliced or diced, depending on size (see notes))
- 3 cups vegetable or chicken broth
- 2 tablespoons fresh dill (or two teaspoons dried)
- juice and zest of one lemon
- 1 cup Greek yogurt
- extra dill, reserved green onion slices or chives, olive oil, yogurt for topping (optional)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 16%
CARBS 21G36% OF CAL
3G FIBER2G OTHER15G TOTAL SUGAR
FAT 14G55% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 966mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 811mg
- Calcium
- 134mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 966MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.