Spend with Pennies · by Holly Nilsson★ 5.0 (47)
Zucchini Soup
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 11%
CARBS 13G22% OF CAL
2G FIBER0G ADDED8G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 19G73% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Silky zucchini soup made with butter, onion, and cream. Simple, elegant, and versatile year-round.
mainamericansoup🌀 blender🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds zucchini (about 2 medium)
- 1 tablespoon butter
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 2 ¼ cups chicken broth (not low sodium)
- salt and black pepper (to taste )
- ½ cup heavy whipping cream
- sour cream (and fresh dill for garnish )
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 11%
CARBS 13G22% OF CAL
2G FIBER0G ADDED8G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 19G73% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 741mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 550mg
- Calcium
- 108mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 741MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.