Joy Food Sunshine · by Laura Sandford★ 5.0 (12)
Zucchini Smoothie Recipe
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 26%
CARBS 14G42% OF CAL
4G FIBER0G ADDED6G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 4G25% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick green smoothie with zucchini, spinach, banana, and almond milk. Nutrient-dense and naturally sweet without added sugar, ready in under five minutes.
drinkamerican🌀 blenderdairy freegluten freelow calorielow fatlow lactoseveganvegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 ½ cups unsweetened almond milk
- 2 Tablespoons vanilla protein powder
- ¼ teaspoon cinnamon
- 1 cup zucchini
- 1 cup spinach (frozen)
- ½ banana (frozen)
- ½ teaspoon pure vanilla extract
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 26%
CARBS 14G42% OF CAL
4G FIBER0G ADDED6G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 4G25% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 217mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 631mg
- Calcium
- 516mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 217MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.