RecipeTin Eats · by Nagi★ 5.0 (58)
Zucchini Slice
NUTRITION · PER SERVING70M COOK
CAL 12%·PRO 19%
CARBS 11G18% OF CAL
1G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 17G67% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory baked slice combining eggs, zucchini, bacon, and cheese in a tender crumb. Versatile enough for breakfast, lunch, or a snack, with good protein content.
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Nutrition & ingredients
Ingredients
serves 12- 400 g / 14 oz zucchini ((2 medium), grated using box grater, excess water squeezed out using hands (about 4 cups grated))
- 1 brown onion (, peeled, grated using box grater (including all juices))
- 1/4 cup extra virgin olive oil
- 200g / 7oz streaky bacon (, chopped into 1cm/0.4" squares)
- 1 garlic clove (, finely minced using a garlic press)
- 5 large eggs ((~50-55g/2oz each))
- 1 cup self-raising flour ((Note 1 & Note 2 for low-carb GF option))
- 1 1/2 cups (tightly packed) cheddar or tasty cheese (, shredded (packet shredded ok))
At a glance
PER SERVING · TIME 70M
CAL 12%·PRO 19%
CARBS 11G18% OF CAL
1G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 17G67% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 406mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 195mg
- Calcium
- 147mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.