House of Nash Eats · by Amy Nash★ 5.0 (1)
Zucchini Salad
NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 11%
CARBS 11G23% OF CAL
5G FIBER0G ADDED5G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 16G71% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Raw zucchini ribbons dressed with lemon, olive oil, garlic, and pine nuts. A light, fresh salad that showcases garden-fresh zucchini with Italian flavors.
sideamericansaladgluten freevegetarian
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds zucchini (about 3 medium zucchini)
- 3 Tablespoons olive oil
- Juice of 1 lemon
- 1 garlic clove (finely minced, then smashed into a paste with the flat side of your knife)
- 2 Tablespoons chopped fresh parsley or other fresh herbs such as dill
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup pine nuts (toasted)
- 1/3 cup shaved Parmesan cheese
At a glance
PER SERVING · TIME 20M
CAL 10%·PRO 11%
CARBS 11G23% OF CAL
5G FIBER0G ADDED5G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 16G71% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 351mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 108mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 351MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.