Feasting at Home · by Tonia Schemmel | Feasting at Home★ 4.7
Zucchini Ribbons Recipe
NUTRITION · PER SERVING19M COOK
CAL 4%·PRO 3%
CARBS 5G23% OF CAL
1G FIBER3G SUGAR1G OTHER
FAT 7G77% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin zucchini ribbons sautéed with garlic, lemon zest, and chili flakes for a bright, quick side. Works with eggs at breakfast or protein at dinner.
sideamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2-3 large cloves of garlic
- 1/4 teaspoon chili flakes, adjust to taste
- 2-3 medium zucchini, ribboned with a peeler, about 1 pound of ribbons
- zest of 1 lemon
- 1/4-1/2 teaspoon sea salt, more to taste
- a squeeze of lemon juice
- black pepper to taste
At a glance
PER SERVING · TIME 19M
CAL 4%·PRO 3%
CARBS 5G23% OF CAL
1G FIBER3G SUGAR1G OTHER
FAT 7G77% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4m
- Sodium
- 1mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 262mg
- Calcium
- 27mg
- Iron
- 0.29mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 0.8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.