Two Peas & Their Pod · by Maria Lichty★ 5.0 (2)
Zucchini Ribbon Salad with Sweet Corn & Avocado
NUTRITION · PER SERVING15M COOK
CAL 23%·PRO 20%
CARBS 35G31% OF CAL
13G FIBER0G ADDED9G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 35G68% OF CAL
7G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ribbons of zucchini and yellow squash combined with sweet corn, avocado, cilantro, and queso fresco in a light lime dressing. This fresh, elegant summer salad showcases seasonal vegetables with bright, citrusy flavors.
sidemediterraneansaladgluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 tablespoons olive oil
- 2 tablespoons freshly squeezed lime juice
- Salt and pepper (to taste)
- 2 medium zucchini
- 2 medium yellow squash
- 2 ears cooked sweet corn
- ¼ cup chopped fresh cilantro
- 1/2 red onion (sliced)
- 2 medium ripe avocados (peeled, pitted, and sliced)
- 1/2 cup queso fresco (Mexican cheese)
At a glance
PER SERVING · TIME 15M
CAL 23%·PRO 20%
CARBS 35G31% OF CAL
13G FIBER0G ADDED9G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 35G68% OF CAL
7G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 422mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1185mg
- Calcium
- 172mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 422MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.