Vanilla and Bean· by Traci York★ 5.0 (4)

Zucchini Ribbon Salad with Corn and Tomatoes

Name: Zucchini Ribbon Salad with Corn and Tomatoes
Prep time: 20 min
Cook time: 9 min
Total time: 29 min
Yield: 4, 4 Servings
Cuisine: american
Ingredients: 1/4 cup (35 grams) Pepitas; 1/2 teaspoon Coconut Oil (melted, unrefined cold pressed); 1/4 teaspoon Chipotle Chili Powder (or Smoky Paprika); 1/8 teaspoon Sea Salt; 1/2 Avocado (flesh scooped out); 1/2 tablespoon Pickled Jalapeño (chopped, about 3-4 pepper rings); 2 tablespoon Green Onion (white parts, chopped); 1 Small Fist Full of Cilantro; 1 tablespoon Fresh Lime Juice; 1 Clove Small of Garlic (sliced thin); 1/4 + 1/8 teaspoon Fine Sea Salt; 6-8 tablespoons Water (adjust as needed); 1 pound (510 grams) Zucchini (about two medium); 2 cups (240 grams) Sweet Corn Kernals (from about two ears of fresh corn); 1 1/2 cups (215 grams) Cherry Tomatoes (sliced in half); 1/2 cup (15 grams) Green Onion (green parts, about 2 onions); Garnish with chopped cilantro

Nutrition Facts

Per serving · recipe makes 4 · 29m total

Servings

Calories

9% of a 2,000 cal day

171KCAL

Protein

7g14%

% DAILY VALUE

Total Fat9g

12%

Saturated2g

Unsaturated8g

—

Total Carbs20g

Fiber6g

21%

Total Sugars9g

—

incl. Added Sugars0g

Starch5g

—

Sodium323mg

14%

% Daily Value is based on a 2,000 calorie day.

Raw zucchini ribbons with corn and tomatoes, topped with toasted pepitas and a creamy avocado-lime dressing. Fresh, vibrant, and light.

Ingredients

4 SERVINGS

For the Roasted Pepitas:

35 gPepitas — ¼ cup
½ tspCoconut Oil — unrefined, melted, cold-pressed
¼ tspChipotle Chili Powder — or Smoky Paprika
⅛ tspSea Salt

For the Dressing:

½Avocado — flesh scooped out
½ tbspPickled Jalapeño — chopped, 3–4
2 tbspGreen Onion — white parts, chopped
1fistful Cilantro — small
1 tbspFresh Lime Juice
1small clove of garlic — sliced thin
⅜ tspFine Sea Salt
6–8 tbspWater

For the Salad:

510 gZucchini — medium, 1 lb
240 gSweet Corn Kernals — fresh, 2 cup
215 gCherry Tomatoes — sliced in half, 1½ cup
15 gGreen Onion (green parts, about 2 onions) — ½ cup
Garnish with chopped cilantro

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

29m total

Read the method on Vanilla and BeanTraci York’s original page

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Nutrition is estimated by Chive from the ingredients above, per serving.

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