Inside the Rustic Kitchen · by Emily
Zucchini Ribbon Salad
NUTRITION · PER SERVING8M COOK
CAL 8%·PRO 6%
CARBS 2G4% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 16G90% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright summer salad of thinly sliced raw zucchini with peppery arugula, fresh basil, and tangy lemon dressing topped with shaved parmesan. Light and refreshing alongside a main course.
sideitaliansaladgluten freevegetarian
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 Zucchini
- 1 large handful of arugula (around 50g/1.7 oz)
- 1 large bunch of basil leaves (, roughly chopped)
- 1 oz (30g) parmesan
- juice of 1/2 lemon
- 4 tbsp olive oil
- salt and pepper
At a glance
PER SERVING · TIME 8M
CAL 8%·PRO 6%
CARBS 2G4% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 16G90% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Sodium
- 334mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 87mg
- Calcium
- 117mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 334MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.