Food Faith Fitness · by Christie Matherne★ 4.8 (4)
Zucchini Quiche
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 24%
CARBS 17G26% OF CAL
2G FIBER3G OTHER12G TOTAL SUGAR
FAT 17G57% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory egg pie filled with zucchini, onions, and melted cheddar and Swiss cheeses in a pie crust. Golden and rich, it works as brunch, lunch, or a light dinner option.
maineggs🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 pounds zucchini (grated )
- 1 1/4 teaspoons salt (divided)
- 1 medium onion (chopped fine)
- 1/2 pound sharp cheddar cheese (grated)
- 1/4 pound Swiss cheese (grated)
- 4 eggs (beaten)
- 1/2 cup half-and-half
- 1 tablespoon flour
- Black pepper to taste
- 1 ready-made frozen pie crust (thawed and parbaked)
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 24%
CARBS 17G26% OF CAL
2G FIBER3G OTHER12G TOTAL SUGAR
FAT 17G57% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 583mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 338mg
- Calcium
- 179mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 583MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.