Brown Eyed Baker · by Michelle Lettrich
Zucchini Pizza Casserole
NUTRITION · PER SERVING60M COOK
CAL 9%·PRO 26%
CARBS 7G15% OF CAL
2G FIBER2G OTHER3G TOTAL SUGAR
FAT 12G60% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb casserole with ground beef, tomato sauce, zucchini, and three cheeses. A keto-friendly pizza-flavored dinner that satisfies without the carbs.
mainamericancasserolebeef🔥 oven🥧 baking dishgluten freeketolow carb
View the full recipe on Brown Eyed Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 cups shredded zucchini
- ½ teaspoon salt
- ½ cup shredded cheddar cheese
- ½ cup shredded mozzarella cheese
- 2 eggs (lightly beaten)
- 1 pound ground beef*
- 1 cup chopped green pepper
- ½ chopped onion
- 2 small cans mushroom stems & pieces
- ¼ teaspoon garlic powder
- ¼ teaspoon dried oregano
- 15- oz can tomato sauce
- ½ cup grated Parmesan cheese
At a glance
PER SERVING · TIME 60M
CAL 9%·PRO 26%
CARBS 7G15% OF CAL
2G FIBER2G OTHER3G TOTAL SUGAR
FAT 12G60% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 540mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 381mg
- Calcium
- 134mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 540MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.