Well Plated · by Erin Clarke★ 4.8 (32)
Zucchini Pizza Boats
NUTRITION · PER SERVING40M COOK
CAL 6%·PRO 16%
CARBS 10G31% OF CAL
2G FIBER5G OTHER3G TOTAL SUGAR
FAT 7G52% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hollowed zucchini halves filled with pizza sauce, cheese, and toppings like pepperoni and vegetables. A low-carb twist on pizza that's filling and flavorful.
mainitalianpizza🍪 sheet pan🥧 baking dish🔥 ovenlow carbvegan
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 medium zucchini
- 1/4 teaspoon kosher salt
- 1 cup pizza sauce (or similar prepared marinara sauce)
- 1 1/4 cups shredded mozzarella cheese (or a blend of shredded mozzarella and provolone)
- 1 teaspoon Italian seasoning
- 1/4–1/2 teaspoons crushed red pepper flakes (optional)
- 1/4 cup mini pepperoni (or mini turkey pepperoni or regular-size pepperoni, sliced into quarters)
- 2 tablespoons freshly ground Parmesan
- 2 tablespoons chopped fresh basil, thyme, or other fresh herbs
- Sliced baby bella mushrooms
- Diced red onion
- Sliced olives
- Veggies of choice! (sauté if they are watery or very firm)
At a glance
PER SERVING · TIME 40M
CAL 6%·PRO 16%
CARBS 10G31% OF CAL
2G FIBER5G OTHER3G TOTAL SUGAR
FAT 7G52% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 497mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 322mg
- Calcium
- 185mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.