
Paleo Running Momma · by Michele★ 4.6 (8)
Zucchini Pasta with Sun-Dried Tomato Cream and Chicken {Paleo & Whole30}
NUTRITION · PER SERVING23M COOK
CAL 12%·PRO 56%
CARBS 9G15% OF CAL
2G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 11G42% OF CAL
8G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini noodles topped with a creamy, no-cook sun-dried tomato and coconut sauce, served with cooked chicken. Light, tangy, and compliant with paleo and Whole30 diets.
mainchicken⚙️ food processor🍳 skillet🌀 blendergluten freepaleowhole30
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2/3 cup sun-dried tomato halves (or 10-12, soaked in hot water until soft, then drained well)
- 1 bunch scallions (5-6 dark green parts removed, and cut into 1 inch pieces)
- 1/2 cup full fat coconut milk
- 1/2 tsp sea salt
- 1 tsp fresh lemon juice
- 1/8 tsp black pepper (or pinch crushed red pepper flakes for spice)
- 2 cloves garlic
- 1 lb boneless (skinless chicken breasts, sliced thin or pounded to 1/2 inch thickness)
- 1-2 tsp cooking fat (coconut oil, ghee, bacon fat, etc.)
- Large pinch onion powder
- Large pinch salt
- Large pinch pepper
- 3-4 medium zucchinis (peeled (if desired) and spiralized)
- Large pinch salt (for the zucchini)
- 2 tbsp fresh chopped parsley
At a glance
PER SERVING · TIME 23M
CAL 12%·PRO 56%
CARBS 9G15% OF CAL
2G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 11G42% OF CAL
8G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 383mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 841mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 383MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
