Joy Food Sunshine · by Laura Sandford★ 5.0 (3)
Zucchini Pasta Sauce
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 21%
CARBS 52G82% OF CAL
13G FIBER2G OTHER36G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh blender marinara made with tomatoes, zucchini, tomato paste, and Italian herbs. A light and summery pasta sauce or cooking base.
condimentitalian🥄 saucepan🌀 blenderdairy freegluten freelow calorielow fatlow lactoselow saltveganvegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 pounds tomatoes ((about 6, quartered))
- 2 small zucchini ((shredded - about 2 cups))
- 6 ounces tomato paste
- 4 Tablespoons Italian seasoning
- 2 teaspoons fine sea salt ((or more to taste))
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- ¼ teaspoon ground black pepper
- 1 Tablespoon granulated sugar
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 21%
CARBS 52G82% OF CAL
13G FIBER2G OTHER36G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2427mg
- Total sugar
- 36g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1770mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2427MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.