Food Faith Fitness · by Weatherly Becker-Gottlieb★ 5.0 (1)
Zucchini Pasta Sauce
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 28%
CARBS 50G52% OF CAL
3G FIBER0G ADDED5G INTRINSIC42G OTHER5G TOTAL SUGAR
FAT 14G34% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light and creamy pasta sauce made from fresh zucchini, garlic, and Parmesan. Ready in 30 minutes, it's a quick weeknight meal that feels fresh and elegant.
mainitalianpasta🍲 stockpot🍳 skillet
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces uncooked pasta (fettuccine or your choice)
- 1 tablespoon olive oil
- 2 tablespoons butter (divided)
- 1/2 small onion (chopped)
- 1 pound zucchini (diced)
- 2 cloves garlic (minced)
- 1/2 teaspoon Italian seasoning
- 1/2 cup chicken or vegetable broth
- 1 teaspoon lemon juice
- 1/2 cup Parmesan cheese (freshly grated )
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 28%
CARBS 50G52% OF CAL
3G FIBER0G ADDED5G INTRINSIC42G OTHER5G TOTAL SUGAR
FAT 14G34% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 634mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 487mg
- Calcium
- 171mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 634MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.