Zucchini Parmesan
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender zucchini coated in parmesan and baked with marinara sauce and fresh mozzarella. Satisfying and elegant without frying, this vegetarian dish works as a light main or hearty side.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 32 oz Fresh mozzarella cheese ((sliced and patted dry with paper towels))
- 2 lb Zucchini ((5-6 medium, 5-6 oz each))
- 3 tbsp Olive oil
- 1/2 tsp Sea salt
- 1/4 tsp Black pepper
- 2 tsp Dried basil
- 1 tsp Garlic powder
- 1 cup Grated parmesan cheese
- 2 3/4 cups Marinara sauce
- Fresh basil ((optional, for garnish))
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1060mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 590mg
- Calcium
- 592mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1060MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.