Cooking Classy · by Jaclyn★ 5.0 (1)
Zucchini Noodles - Zoodles
NUTRITION · PER SERVING35M COOK
CAL 6%·PRO 9%
CARBS 15G53% OF CAL
3G FIBER0G ADDED11G INTRINSIC0G OTHER11G TOTAL SUGAR
FAT 5G43% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh zucchini cut into spaghetti strands and roasted until tender. A low-carb vegetable base meant to be finished with sauce rather than eaten alone.
componentamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 3 lbs. medium zucchini, (ends trimmed (preferably about 8 oz in size each))
- 1 Tbsp olive oil
- Salt (and freshly ground black pepper)
At a glance
PER SERVING · TIME 35M
CAL 6%·PRO 9%
CARBS 15G53% OF CAL
3G FIBER0G ADDED11G INTRINSIC0G OTHER11G TOTAL SUGAR
FAT 5G43% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 259mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1028mg
- Calcium
- 96mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.