Zucchini Noodles Recipe (Zoodles)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini noodles are a low-carb, vegetable-based pasta alternative. They're quick to cook and pair well with any sauce or protein. Serve as a light, healthy side dish or main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 20 oz Zucchini ((~4 medium))
- 2 tbsp Unsalted butter ((melted; or olive oil))
- Sea salt
- Black pepper
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 324mg
- Calcium
- 31mg
- Iron
- 0.30mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.