Food Faith Fitness · by Taylor Kiser★ 4.3 (3)
Zucchini Noodles Blueberry Basil Wrap
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 34%
CARBS 39G69% OF CAL
13G FIBER11G OTHER15G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh wrap filled with zucchini noodles, blueberries, basil, and creamy yogurt dressing. Sweet, tangy, and light with good protein from the yogurt.
mainamericangluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 small zucchini (spiralized with the 3mm blade)
- Salt
- 1/4 cup plain nonfat Greek yogurt
- 4 1/2 teaspoons fresh lime juice (from 1 small lime)
- 2 teaspoons honey
- 1 cup coleslaw mix
- 1/3 cup fresh blueberries
- 2 tablespoons red onion (minced)
- 1 tablespoon fresh basil (thinly sliced)
- 1 tablespoon jalapeño (minced, about 1/2 a jalapeño)
- 2 high-protein, low-carb wraps (gluten-free if needed)
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 34%
CARBS 39G69% OF CAL
13G FIBER11G OTHER15G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 1127mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 149mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.