The Simple Veganista · by Julie | The Simple Veganista★ 5.0
ZUCCHINI NOODLES + AVOCADO-CUCUMBER SAUCE
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 8%
CARBS 21G39% OF CAL
11G FIBER6G SUGAR4G OTHER
FAT 16G65% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini noodles with a creamy avocado-cucumber sauce. A light, refreshing dish that tastes cool and fresh, perfect for warm weather lunches or dinners.
mainbowl⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 large zucchini (1 per person)
- grape, cherry or mini heirloom tomatoes, halved
- jalapeno, thinly sliced and seeds removed (optional)
- arugula (optional)
- pea shoots or micro sprouts (optional)
- zest of one lemon (meyer or regular)
- 1 medium avocado
- 1 small cucumber, peeled and sliced thick
- a few large leaves of basil (optional)
- 1 lemon (meyer or regular), juice of
- 2 garlic cloves
- 1/4 teaspoon white pepper or black pepper to taste
- salt to taste
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 8%
CARBS 21G39% OF CAL
11G FIBER6G SUGAR4G OTHER
FAT 16G65% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 405mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1015mg
- Calcium
- 55mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 405MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.