Chef Savvy · by Kelley Simmons★ 5.0 (2)
Zucchini Noodle Stir Fry
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 6%
CARBS 17G48% OF CAL
3G FIBER5G OTHER9G TOTAL SUGAR
FAT 7G47% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Asian-inspired vegetable stir fry with zucchini noodles, colorful vegetables, and sesame-ginger sauce. It's light yet filling and works as a main course or side dish.
mainchinesestir fry🍳 skilletdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 2 medium carrots, spiralized
- 1 red onion, sliced thin
- 1 red bell pepper, sliced
- 3 medium zucchinis, spiralized
- 1 tsp ginger, minced
- 4 cloves garlic, minced
- 4 tbsp low sodium soy sauce
- 2 tbsp rice wine vinegar
- 2 tbsp hoisin sauce
- 1 tbsp sesame oil
- 2 tsp light brown sugar
- cashews for serving, if desired
- sesame seeds for serving, if desired
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 6%
CARBS 17G48% OF CAL
3G FIBER5G OTHER9G TOTAL SUGAR
FAT 7G47% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 18m
- Cook
- 7m
- Sodium
- 663mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 338mg
- Calcium
- 30mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 18M
- SODIUM
- 663MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.