Zucchini Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-bowl zucchini muffins studded with chocolate chips and topped with sea salt. Simple enough for a weeknight, nutritious enough to feel virtuous, and sweet enough to satisfy.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1.5 cups white whole wheat flour
- ½ cup coconut sugar or brown sugar
- 1 teaspoon baking soda
- 1/8 teaspoon salt
- 1 cup coarsely shredded zucchini (moisture removed* (~1 large zucchini))
- optional topping: 1/2 cup chocolate chips
- 2 large eggs
- 1/4 cup maple syrup
- 1/2 cup unsweetened almond milk
- 1 cup mashed banana (or applesauce)
- 2 tablespoons melted coconut oil (or melted butter)
At a glance
PER SERVING · TIME 39M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 24m
- Sodium
- 147mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 175mg
- Calcium
- 30mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.