Zucchini Mozzarella Medley

Name: Zucchini Mozzarella Medley
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4, 4 servings
Cuisine: mediterranean
Ingredients: 1 tablespoon olive oil; 3 to 4 cups sliced zucchini or yellow squash (about 2 medium squash); 1 medium white or yellow onion cut into thin half moon slices; 1 medium garlic clove, finely minced; 1/2 teaspoon dried basil; 1/4 teaspoon dried oregano; 1/4 teaspoon salt; 1 to 2 medium fresh garden tomatoes, cut into cubes or wedges (see note); 4 ounces fresh mozzarella or freshly grated mozzarella cheese (from a block)

Nutrition Facts

Per serving · recipe makes 4 · 15m total

Servings

Calories

7% of a 2,000 cal day

137KCAL

Protein

7g14%

% DAILY VALUE

Total Fat9g

11%

Saturated4g

21%

Unsaturated5g

—

Total Carbs7g

Fiber2g

Total Sugars5g

—

incl. Added Sugars0g

Starch1g

—

Sodium247mg

11%

% Daily Value is based on a 2,000 calorie day.

A quick Mediterranean-style side with zucchini, tomatoes, mozzarella, and aromatic herbs like basil and oregano. Ready in 15 minutes, it pairs well with grilled proteins.

Ingredients

4 SERVINGS

1 tbspolive oil
3–4 cupssliced zucchini — 2, or yellow squash
1white onion — medium, thin half-moon slices, or yellow onion
1medium garlic clove — finely minced
½ tspdried basil
¼ tspdried oregano
¼ tspsalt
1–2medium fresh garden tomatoes
4 ozfresh mozzarella — or freshly grated mozzarella cheese (from a block)

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

15m total

Read the method on Mel's Kitchen CafeMel’s original page

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sidemediterranean

Nutrition is estimated by Chive from the ingredients above, per serving.

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