Zucchini "Meatballs"
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini-based meatballs coated with breadcrumbs and cheese, served with marinara sauce and pasta. A quick, vegetarian main dish ready in 30 minutes that satisfies meat-and-potatoes cravings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 cups packed grated zucchini (about 2 large zucchini)
- ¾ cup panko breadcrumbs
- ¼ cup grated mozzarella cheese
- ¼ cup grated Parmesan cheese
- 2 eggs
- 2 cloves garlic (minced)
- ¼ teaspoon salt
- 1/8 teaspoon pepper
- marinara sauce and whole wheat pasta (for serving)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 957mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 960mg
- Calcium
- 160mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 957MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.