Sweet Peas and Saffron · by Annie★ 4.7 (3)
Zucchini Lentil Breakfast Burritos (Make Ahead)
NUTRITION · PER SERVING45M COOK
CAL 28%·PRO 52%
CARBS 58G41% OF CAL
5G FIBER0G ADDED2G INTRINSIC50G OTHER2G TOTAL SUGAR
FAT 26G41% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini lentil breakfast burritos are filled with scrambled eggs, roasted vegetables, lentils, and cheese in a tortilla. They freeze well and reheat quickly for grab-and-go mornings.
mainamericansandwicheggs🍳 skillet⚡ microwave♨️ grillvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 tablespoon olive oil
- 1/2 cup onion (chopped into small pieces (1/2 small onion))
- 1 cup chopped zucchini
- 1 bell pepper (chopped into small pieces)
- 1 cup canned lentils (drained and rinsed (I used brown))
- 6 eggs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon oregano
- 2 cup cheddar cheese (shredded)
- 6 12 " tortillas
At a glance
PER SERVING · TIME 45M
CAL 28%·PRO 52%
CARBS 58G41% OF CAL
5G FIBER0G ADDED2G INTRINSIC50G OTHER2G TOTAL SUGAR
FAT 26G41% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1195mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 326mg
- Calcium
- 442mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.