
Zucchini Lasagna Roll Ups
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender zucchini slices filled with ricotta, herbs, and cheese, rolled and baked in marinara sauce. Light yet satisfying, this vegetarian pasta alternative is fresh and elegant.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 large zucchini
- 1 cup of marinara or favorite pasta sauce
- ½ cup of mozzarella cheese
- 1 cup ricotta cheese
- ½ cup cottage cheese
- 3 tablespoons grated parmesan cheese
- 2 tablespoons flat leaf parsley
- 1 tablespoon fresh basil
- ¼ teaspoon garlic powder
- black pepper to taste
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 45m
- Sodium
- 395mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 280mg
- Calcium
- 191mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 395MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
