
Carlsbad Cravings · by Jen★ 5.0 (3)
Zucchini Lasagna Recipe
NUTRITION · PER SERVING100M COOK
CAL 17%·PRO 37%
CARBS 16G20% OF CAL
3G FIBER6G OTHER8G TOTAL SUGAR
FAT 22G60% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini slices replace traditional noodles in this low-carb lasagna layered with bolognese, ricotta, and melted cheese. Satisfying and hearty without the carbs.
mainitaliancasserolebeefpork🍪 sheet pan🫕 dutch oven🍲 stockpot🔥 oven🥧 baking dishgluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 medium zucchini (7-8 oz. each) ( sliced 1/8" thick (approx 30 slices))
- 3 cups freshly shredded mozzarella
- 1/2 tablespoon kosher salt (DON’T use table salt)
- 1 pound Hot Italian sausage (bulk casings removed)
- 1/2 large yellow onion (chopped)
- 1 carrot (diced)
- 1 stalk celery (diced)
- 1/4 teaspoon red pepper flakes
- 3-4 cloves garlic (minced)
- 1 28 oz. can crushed tomatoes
- 1 cup water
- 2 tablespoons tomato paste
- 2 tablespoon chopped fresh basil (or 2 tsp dried )
- 2 tablespoons chopped fresh parsley (or 2 tsp dried )
- 1 1/2 teaspoons beef bouillon (or better than bouililon)
- 1 1/2 teaspoons sugar (more or less to taste)
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/4 tsp EACH salt, pepper
- 1 whole bay leaf
- 1 egg
- 15 oz. ricotta cheese
- 3/4 cup sour cream (full fat is best)
- 1/2 cup freshly grated Parmesan cheese
- 1 1/2 tablespoon chopped fresh basil (or 1 1/2 tsp dried )
- 1 1/2 tablespoon chopped fresh parsley (or 1 1/2 tsp dried )
- 1/4 tsp EACH nutmeg, pepper
At a glance
PER SERVING · TIME 100M
CAL 17%·PRO 37%
CARBS 16G20% OF CAL
3G FIBER6G OTHER8G TOTAL SUGAR
FAT 22G60% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 50m
- Cook
- 50m
- Sodium
- 1044mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 611mg
- Calcium
- 345mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 50M
- SODIUM
- 1044MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
