
The Big Man's World · by Arman Liew★ 5.0 (154)
Zucchini Lasagna (Non watery!)
NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 38%
CARBS 7G13% OF CAL
2G FIBER3G OTHER3G TOTAL SUGAR
FAT 14G53% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini slices layered with beef ragu, ricotta, and mozzarella instead of pasta. Savory and satisfying with less carbs and no watery texture.
mainitaliancasserolebeef🥧 baking dish🔥 ovengluten free
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3-4 large zucchini (thinly sliced)
- 1 teaspoon salt
- 1 tablespoon olive oil
- 1 lb ground beef (I used extra lean ground beef)
- 3 1/2 cups tomato sauce (* see notes)
- 1 tablespoon Italian seasoning
- 1 1/2 cups ricotta cheese
- 1 cup shredded cheese (cheddar or tasty)
- 10 oz frozen spinach (thawed and with all liquid squeezed out)
- 1 large egg
- 2 1/2 cups mozzarella cheese
At a glance
PER SERVING · TIME 45M
CAL 11%·PRO 38%
CARBS 7G13% OF CAL
2G FIBER3G OTHER3G TOTAL SUGAR
FAT 14G53% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 746mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 519mg
- Calcium
- 262mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 746MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
