Wholesome Yum · by Maya Krampf★ 4.9 (88)
Zucchini Lasagna (Easy, Healthy Recipe)
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 51%
CARBS 10G10% OF CAL
1G FIBER3G SUGAR5G OTHER
FAT 30G67% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini replaces pasta noodles in this low-carb lasagna with ground beef, marinara, and cheese. Tender zucchini sheets layer with creamy ricotta filling and rich meat sauce for a healthier take on classic lasagna. Serve warm as a substantial main course.
mainitaliancasserolebeef🥧 baking dish🍪 sheet pan🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 12- 1 lb Zucchini ((about 3 medium))
- 3 tbsp Olive oil ((divided into 2 tbsp and 1 tbsp))
- Sea salt
- 4 cloves Garlic ((minced))
- 2 lb Ground beef
- 2 cups Marinara sauce
- 12 oz Ricotta cheese ((full-fat))
- 1/2 cup Grated parmesan cheese
- 3 cups Mozzarella cheese ((shredded))
- 1 large Egg
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 51%
CARBS 10G10% OF CAL
1G FIBER3G SUGAR5G OTHER
FAT 30G67% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 544mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 516mg
- Calcium
- 330mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 544MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.