Mel's Kitchen Cafe · by Mel★ 4.9 (10)
Zucchini Lasagna
NUTRITION · PER SERVING65M COOK
CAL 22%·PRO 45%
CARBS 39G36% OF CAL
3G FIBER0G ADDED6G INTRINSIC30G OTHER7G TOTAL SUGAR
FAT 22G46% OF CAL
13G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered zucchini and lasagna noodles with ricotta, mozzarella, and a tomato-based sauce. A lighter take on traditional lasagna that's still rich and satisfying.
mainamericancasserolepasta🥧 baking dish🥄 saucepan🔥 ovenvegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 28 ounces crushed tomatoes
- 1/2 teaspoon dried basil
- 1/4 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 8 ounces cream cheese (light or regular, softened to room temperature)
- 3 cups part-skim ricotta or cottage cheese
- 4 small to medium zucchini
- 2 garlic cloves (finely minced)
- 1 teaspoon dried oregano
- 12 no-boil lasagna noodles
- 8 ounces part-skim mozzarella cheese (shredded)
At a glance
PER SERVING · TIME 65M
CAL 22%·PRO 45%
CARBS 39G36% OF CAL
3G FIBER0G ADDED6G INTRINSIC30G OTHER7G TOTAL SUGAR
FAT 22G46% OF CAL
13G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 656mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 535mg
- Calcium
- 525mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 656MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.