From Our Hearts to Your Hands
Zucchini Ice Cream Alternative
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 6%
CARBS 35G58% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER19G TOTAL SUGAR
FAT 27G99% OF CAL
13G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick frozen treat made with zucchini, oats, and coconut milk that tastes like zucchini bread. A lighter alternative to traditional ice cream.
dessert🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup old fashioned or quick oats
- 1 & 1/2 cups Almond Breeze Unsweetened Vanilla Almondmilk or Almond Breeze Extra Creamy Almondmilk
- 1 cup finely shredded zucchini (about 1 medium zucchini)
- 1/2 cup coconut or granulated sugar
- 1 teaspoon vanilla extract
- 1 (14 oz) can coconut milk
- Optional mix-ins: 1/4 cup mini chocolate chips
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 6%
CARBS 35G58% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER19G TOTAL SUGAR
FAT 27G99% OF CAL
13G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 20m
- Sodium
- 111mg
- Total sugar
- 19g
- Added sugar
- ≥16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 217mg
- Calcium
- 20mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 111MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.