Little Sunny Kitchen · by Diana★ 5.0 (2)
Zucchini Ground Beef Boats
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 71%
CARBS 27G22% OF CAL
6G FIBER6G OTHER15G TOTAL SUGAR
FAT 29G54% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hollowed zucchini halves filled with seasoned ground beef and marinara, topped with melted cheese and baked. A low-carb main dish that works well for meal prep.
mainamericancasserolebeef🥧 baking dish🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 pound ground beef ((90/10))
- ½ cup finely diced yellow onion
- 3 cloves garlic (minced)
- 24 ounces marinara sauce
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- ½ teaspoon granulated sugar
- 4 medium zucchinis (about 2 pounds / 900 g, halved lengthwise and seeds scooped)
- Salt and pepper (for seasoning zucchini)
- ¼ cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 71%
CARBS 27G22% OF CAL
6G FIBER6G OTHER15G TOTAL SUGAR
FAT 29G54% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1758mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1510mg
- Calcium
- 362mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1758MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.