Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (11)
Zucchini Grilled Cheese
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 31%
CARBS 10G17% OF CAL
3G FIBER3G OTHER5G TOTAL SUGAR
FAT 16G61% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creative low-carb grilled cheese using zucchini and egg slices instead of bread, filled with melted mozzarella. Healthy and satisfying.
mainbritishsandwicheggs⚙️ food processor🔥 oven♨️ grilldiabeticgluten freevegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 zucchini (600g - roughly 3 grated cups after squeezing)
- 2 eggs (large)
- 2/3 cup almond flour (67g)
- 1/2 cup grated parmesan (30g)
- 1 tbsp Italian herbs
- 1/4 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp ground black pepper
- 7 oz / 200g grated mozzarella or cheddar / gouda / gruyere slices
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 31%
CARBS 10G17% OF CAL
3G FIBER3G OTHER5G TOTAL SUGAR
FAT 16G61% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 540mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 508mg
- Calcium
- 152mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 540MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.