Low Carb Maven · by lowcarbmaven.com★ 5.0 (2)
Zucchini Fritter Eggs Benedict with Prosciutto and Tomato
NUTRITION · PER SERVING20M COOK
CAL 28%·PRO 38%
CARBS 20G14% OF CAL
2G FIBER0G ADDED3G INTRINSIC16G OTHER3G TOTAL SUGAR
FAT 46G73% OF CAL
20G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crispy zucchini fritter base is topped with poached eggs, silky lemon hollandaise, salty prosciutto, and fresh tomato. This elegant breakfast dish balances richness with bright, fresh flavors.
mainamericaneggs🍳 skillet🌀 blendergluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 ounces salted butter
- 3 large egg yolks
- 1 - 3 teaspoons lemon juice
- 1/8 - 1/4 teaspoon cayenne pepper or white pepper
- 4 Zucchini Fritters
- 4 ounces prosciutto (deli ham or turkey)
- 4 large eggs
- 8 ounces tomato (4 thick slices)
- 1 tablespoon snipped chives
At a glance
PER SERVING · TIME 20M
CAL 28%·PRO 38%
CARBS 20G14% OF CAL
2G FIBER0G ADDED3G INTRINSIC16G OTHER3G TOTAL SUGAR
FAT 46G73% OF CAL
20G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1036mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 308mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1036MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.