Dinner at the Zoo · by Sara Welch★ 5.0 (4)
Zucchini Fettuccine Alfredo
NUTRITION · PER SERVING40M COOK
CAL 32%·PRO 53%
CARBS 85G53% OF CAL
11G FIBER58G OTHER16G TOTAL SUGAR
FAT 21G30% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini noodles tossed with a lightened Alfredo sauce made without cream, cherry tomatoes, basil, and pine nuts. A fresh take on a classic pasta.
mainitalianpasta🍲 stockpotvegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons unsalted butter
- 1 clove garlic (minced)
- 2 tablespoons all-purpose flour
- 2 cups low-fat milk (2%)
- Kosher salt and ground black pepper
- 2 tablespoons cream cheese
- 3/4 cup freshly grated parmesan cheese
- 12 ounces uncooked fettuccine pasta
- 3 cups zucchini and summer squash (seasoned, thinly sliced and grilled, roasted or sauteed)
- 2 cups cherry tomatoes (halved)
- 1/4 cup toasted pine nuts
- 1/4 cup thinly sliced basil leaves
- additional grated parmesan for serving (optional)
At a glance
PER SERVING · TIME 40M
CAL 32%·PRO 53%
CARBS 85G53% OF CAL
11G FIBER58G OTHER16G TOTAL SUGAR
FAT 21G30% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 854mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 304mg
- Calcium
- 448mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 854MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.